21 Day Yoga HIIT Workout Challenge | Day 11 - I Am Enthusiastic

Welcome to Day 11 of your 21 Day Yoga HIIT Workout Challenge. Today your mantra is I Am Enthusiastic. What are you enthusiastic about?

This Yoga HIIT Workout challenge is a unique combination of both yoga poses and HIIT Workout style exercises with a little bit of isometric training. Yoga HIIT Workouts come with many benefits including weight loss, strength, flexibility, cardiovascular health and increased metabolism. Not to mention they are very convenient to do right from your own home without any sort of equipment. This challenge is great for yoga and workout beginners.

I would love to hear how you are enjoying this yoga hiit workout journey so far, drop a comment down below :) As always, be sure to like and subscribe if you haven't already and feel free to share this yoga workout challenge with anyone who you think may enjoy it.

Much love and namaste,
Mike

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