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Did you know that grip strength can help improve firearm accuracy and, in the case of semi-automatic pistols, is essential for proper operation of the gun. In this short video, Kevin Michalowski, Director of Content for the U.S. Concealed Carry Association, demonstrates simple workouts you can do at home to improve hand and forearm strength. As Kevin states in the video, “strong people are harder to kill.”
00:00 What secret training method can help you become a better shooter?
00:48 How does grip strength factor into handgun accuracy and performance?
01:16 What is the simplest way to improve grip strength?
02:17 Other methods of developing grip strength to improve firearm accuracy.
02:40 How do hockey players improve forearm strength?
03:06 Physical fitness is a key element to self-defense.
#concealedcarry #fitness #uscca
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