HOW MANY HARD SESSIONS PER WEEK? TRAINING PERIODIZATION SCHEDULE FOR RUNNERS: Sage Canaday TTT EP27

HOW MANY HARD SESSIONS PER WEEK? TRAINING PERIODIZATION SCHEDULE FOR RUNNERS: Sage Canaday TTT EP27

✅ SUBSCRIBE: https://www.youtube.com/user/Vo2maxPr...
(thanks for liking and sharing! πŸ‘)
HYDRATION TALK: https://www.youtube.com/watch?v=c3v8ozS2BYc&t=877s
PERIODIZATION PODCAST: https://www.youtube.com/watch?v=vXXHLlDff08&t=459s

✅ COACH SANDI’S CHANNEL πŸŽ₯:
https://www.youtube.com/user/RunningW...

✅OUR HIGHER RUNNING TRAINING PLANS AND COACHING INFO: πŸƒπŸ»‍♂️πŸ₯‡ : https://www.higherrunning.com

πŸ™Œ SUPPORT ON PATREON: https://www.patreon.com/SageRunning

πŸŽ‰ SPONSOR DISCOUNT CODES:
Enter “Sage” for a discount on Spring Energy at : https://myspringenergy.com
Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase (load all to cart before entering promo code) from COROS at : https://coros.com
For a discount on ROKA shades 😎 visit: https://www.roka.com/collections/sage...
Athlete Blood Test panels discount: Sage15
at: https://www.athletebloodtest.com

πŸ†THE HIGHER RUNNING STRAVA RUN CLUB!
https://www.strava.com/clubs/higher-r...

πŸ•ΊπŸ»FOLLOW SAGE ON SOCIAL MEDIA:
Instagram: https://www.instagram.com/sagecanaday...
STRAVA: https://www.strava.com/pros/sagecanaday
Facebook: https://www.facebook.com/SageCanadayF...
Twitter: https://twitter.com/SageCanaday
TikTok: https://www.tiktok.com/@sagecanaday

sage canadaysage runningvo2max productions

Post a Comment

0 Comments