Your brain is the most important organ in your body, so important that our creator surrounded it with solid bone. Therefore it only makes sense that we protect it and keep it free from toxic compounds that can potentially damage it.
Damage can include cognitive decline, brain fog, depression,
poor memory, lower brain volume, heart disease, cancer, type II diabetes and brain inflammation. Neuro-inflammation can cause neuronal loss of the microglia & astrocyte cells leading to Dementia and Alzheimer’s.
Toxicity can also cause disruption of the central nervous system and neurotransmitters and stimulation of neurotoxins, resulting in damage to the brain. For developing fetuses and young children, mercury can disrupt brain development and cause the destruction of cell components, leading to cerebral palsy and other developmental delays and deficits.
Unfortunately, todays "modern" diet contains many of these Brain Breaking Foods!
In this video you will discover the 6 Top Brain Breaking Foods that you should avoid and why.
Blessings,
Dr. Nick
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