நல்லா தூங்க இத பண்ணாலே போதும் : R.Prabha Sr Nutritionist About Sleeping Disorder | Tips In Tamil

நல்லா தூங்க இத பண்ணாலே போதும் : R.Prabha Sr Nutritionist About Sleeping Disorder | Tips In Tamil

A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person. Some sleep disorders are serious enough to interfere with normal physical, mental, social and emotional functioning.Polysomnography and actigraphy are tests commonly ordered for some sleep disorders. Disruptions in sleep can be caused by a variety of issues, including teeth grinding and night terrors. When a person suffers from difficulty falling asleep and/or staying asleep with no obvious cause, it is referred to as insomnia.

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